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I completed my 200 hour yoga teacher training through the Pronnathon School of Yoga, a Kripalu-lineage Yoga training program created and led by Priti Robyn Ross and Devarshi Steven Hartman.



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Pranotthan means the awakening of prana and its intuitive intelligence. Rooted in ancient traditional philosophy and practices, the Pranotthan Yoga School offers a journey of transformation and self-awakening with some of the most experienced yoga teacher trainers in the world. 

I recently assisted Priti Robyn Ross at Kripalu for her workshop, Refilling Your Well: Join The Self-Care Revolution from June 26-July 1. This program includes:

  • Healing yoga, deep relaxation, breathwork, yoga nidra, and mindful walking meditations

  • Creative journaling, guided imagery, and joyful movement to awaken your inner peacemaker

  • Exercises to explore maitri, the act of loving-kindness

  • Teachings on the physiology of stress and its effect on the mind and body

  • Simple, potent self-renewal practices to integrate into your daily life.

Private yoga sessions are available by appointment.

Contact me at

Pranotthan Yoga

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